Weight lifting can be made to be a sort of exercise. Alternatively, it can also be a way of moving heavy materials on the way. Weight lifting as an exercise is useful for developing your body strength and helps in increasing the size of skeletal muscles. Weight lifting uses the force of gravity as a form in weighted bars. The exercise of weight lifting helps the spine in being active and therefore leads to a quick recovery.
Source: https://balancecore.sg/education/lifting-weights-with-scoliosis/